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The Feldenkrais Method bridges education, Science & the ArtsIt is as a true 21st century approach to both personal and professional development, optimal health and well being. Feldenkrais integrates body and mind to achieve greater coordination, agility, balance and performance through movement. Learn to access and alter stressful unconscious movement habits. Learn to move in new and exciting ways that expand your sensory palette. The benefits from the Feldenkrais Method result in a higher quality of action throughout all of your life from the most mundane every-day activities to high-performance sports. more… |
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"I recommend the Feldenkrais Method to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia or chronic pain…I also believe that the Feldenkrais Method can help all of us feel more comfortable in our bodies." - Andrew Weil, MD, bestselling author of Spontaneous Healing |
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