This is your home back care program.
Back pain no longer has to be a part of one’s daily life. After many years helping patients with back pain, Dr. Wildman developed a unique program of the Feldenkrais Method for the University of California Back Care Program.
Both patients and health practitioners have found this 90-minute tape helps prevent and treat back pain through its easy-to-follow exercises.
94-minute, 2 CD set.